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A Very YOU-Centered Approach
Individual Therapy
Individual therapy is a space where you don’t have to hold everything together.
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Our work focuses on understanding your experiences, regulating your nervous system, and helping you make sense of what you’re feeling without judgment or pressure.
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You don’t need the perfect words. You just need a place to begin.


Mom & Child
Attachment Therapy
Sometimes healing happens not just within you, but within your relationship with your child.
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Attachment-focused sessions support mothers who want to strengthen connection, rebuild trust, and understand their child’s emotional world while honoring their own.
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Children are welcome in session because real life doesn’t pause for healing, and healing shouldn’t require you to step away from motherhood.
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